Gentle Yoga at Crenshaw Yoga And Dance in Los Angeles, California, offers a serene and grounding practice that emphasizes the fundamentals of each yoga pose (asana) with a keen awareness of breath control (pranayama). This class is an ideal choice for those seeking to establish a solid foundation in their yoga practice, enveloped in mindfulness and deliberate movement. It's a perfect setting for participants looking to deepen their connection to the ground beneath them and explore the calming power of intentional yoga.
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