Mobilization is the skilled passive movement to a joint and/or related soft tissues performed to relieve pain and increase mobility.
Manipulation is also skilled passive movement to a joint, similar to mobilization, but it is performed more quickly. Manipulation is often associated with an audible pop.
Dry Needling Click here to learn more.
Myofascial Release, Deep Tissue Massage, Stretching, Trigger Point Release
Instrument Assisted Soft Tissue Massage-IASTM Click here to learn more.
Kinesio-Taping for support, pain relief, swelling (We use KT Tape & Rock Tape) Click here to learn more.
Cupping
Muscle energy techniques (MET)
Soft tissue massage or mobilization
Soft tissue release
Active release
Proprioceptive neuromuscular facilitation (PNF)
Trigger Point Release
Cross-Friction Massage
Scar mobilization/massage
Inhibitive Deep Pressure (sub-occipital release)
Muscle Activation Techniques (MAT)
Mobilization With Movement (MWM)
Lymphedema and Swelling?
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