Brain health is the ability to remember, learn, play, concentrate and maintain a clear, active mind. Maintaining brain health is about capitalizing on its strengths and reducing some of the risks to our brain as we age. There are many things we can do physically and mentally to boost brain health. And the earlier we start, the better chance we have of reducing cognitive decline. At FirstLight Home Care, our goal is to improve overall health and well-being and enhance the quality of life, especially for those with cognitive deficits related to Alzheimer's disease, dementia, and traumatic brain injury.
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