Nights are for restful slumber. But days—glorious, sunshiny days—are for living: up and at ‘em, seizing opportunities to connect with others, exercise mind and body, and invest in our own well-being.
Yet, in Elderhood with its accumulating losses, we are at risk of isolation. Far too many seniors are enduring a marginalized existence. Even those living with adult children can face days that stretch out in emptiness and idleness.
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